Do you cook everyday? I am trying to eat more protein and reduce carbs. So, I cook meats and fish with butter and oil almost every day. As a result, my kitchen, especially oven, cooktop, and countertop, get dirty a lot and very often. Kitchens can easily attract bacteria, especially on surfaces like countertops, cutting boards, and handles. Bacteria like E. coli, Salmonella, and Listeria can be found on surfaces due to food residue, especially from raw meat, unwashed veggies, and spills! Using the right disinfectant helps keep these areas safe, preventing foodborne illnesses and stopping germs from spreading. I hope my short research can help you choose the best disinfectant for your kitchen.
Understanding Disinfectants

A disinfectant is a product, either chemical or natural, that kills harmful germs like bacteria, viruses, and fungi on surfaces. In the kitchen, it’s crucial to use effective disinfectants on surfaces that touch raw food, like counters, cutting boards, and appliances. There are many options, but not all are safe or effective for kitchen use. So, when picking a disinfectant, look for one that’s effective, safe, and easy to use.
Germ Risks in the Kitchen
You might be surprised at how many germs can live in your kitchen. Bacteria like E. coli, Salmonella, and Listeria can be found on surfaces due to food residue, especially from raw meat, unwashed veggies, and spills. If you’re not careful, these germs can spread to utensils, counters, and appliances, raising the risk of illness. That’s why regular cleaning and disinfecting is key to keeping your kitchen safe.
What to Look for in a Kitchen Disinfectant
When shopping for a disinfectant, consider these features:
- Effectiveness: It should kill a wide range of germs, including bacteria and viruses.
- Safety: Make sure it’s safe for surfaces that come into contact with food and doesn’t leave harmful residues.
- Ease of Use: A good disinfectant should be simple to apply and shouldn’t require a lot of rinsing.
- Non-Toxicity: Choose disinfectants without harsh chemicals, especially if you have kids, pets, or people with allergies at home.
Types of Disinfectants for Your Kitchen
There are a few different types of disinfectants, each with their pros and cons:

Chemical Disinfectants:
- Bleach-Based: These are great at killing a lot of germs and are inexpensive and easy to find. However, they can be tough on some surfaces and may leave toxic residues.
- Hydrogen Peroxide: This is a versatile disinfectant that works well against many germs. It’s less harsh than bleach but may need to sit for a while to be effective.
- Alcohol-Based Cleaners: These dry quickly and are effective for a fast clean, but make sure they contain at least 70% alcohol.

Natural Disinfectants:
- Vinegar: It has antibacterial properties and can be mixed with water for cleaning, but it doesn’t work against viruses, so it’s better for general cleaning than for disinfecting.
- Baking Soda: This is great for scrubbing surfaces and removing odors. While it’s not a disinfectant on its own, it enhances cleaning when used with vinegar.
- Essential Oils: Oils like tea tree, eucalyptus, and thyme have natural antibacterial properties and can boost the effectiveness of your cleaning solution.
Top Commercial Disinfectants for Kitchen Surfaces
Here are my top three choices for effective commercial options:
- Lysol Kitchen Pro Antibacterial Cleaner: This popular cleaner kills 99.9% of germs and is safe for most kitchen surfaces.
- Clorox Disinfecting Wipes: These are perfect for quick clean-ups and work well on various surfaces, effectively killing germs without needing to rinse.
- Seventh Generation Disinfecting Multi-Surface Cleaner: This eco-friendly cleaner uses natural essential oils for antibacterial action and is safer for homes with kids and pets.
DIY Kitchen Disinfectant Recipes
Making your own disinfectant can be easy and cost-effective. Here are some simple recipes:
- Vinegar and Water Solution: Mix equal parts white vinegar and water in a spray bottle. This is good for cleaning, and you can add essential oils for fragrance and extra antibacterial properties.
- Baking Soda Paste: Mix baking soda with water to create a paste for scrubbing surfaces. Spread it on, scrub gently, and rinse with water.
- Alcohol-Based Disinfectant: Combine 70% rubbing alcohol with water in a spray bottle. Spray it on surfaces, let it sit for a few minutes, and wipe it off with a clean cloth.
Also, check Lysol Disinfectant Spray through the banner below!

Eco-Friendly Disinfectants

If you care about the environment, look for products that are labeled eco-friendly or biodegradable. These are designed to be less harmful to the planet while still effectively killing germs.
- ECOS OneStep Disinfectant Spray: This is formulated with sustainable cleaners. It is free of harsh chemicals, contains no fragrance or VOCs and does not leave behind chemical residue.
- Seventh Generation Disinfectant Spray: This does not require rinse, even on food contact surfaces and children’s toys. It is botanical disinfectant with the active ingredient Thymol (a component of Thyme Oil)
- Method Antibacterial All-Purpose Cleaner Spray: This is made with citric acid to clean and sanitize the surfaces.
Disinfecting High-Touch Surfaces
Don’t forget to disinfect high-touch areas in the kitchen, like drawer handles, light switches, and appliance buttons. Use a disinfectant spray or wipe to clean these daily, especially after cooking.
Disinfecting Cutting Boards
Cutting boards need special care. You can disinfect plastic boards with bleach, but for wooden boards, scrub them with salt and lemon juice. Make sure to rinse them well.
Also Read: What are the best eco-friendly cleaning products?
Safety Tips
No matter what type of disinfectant you choose, remember to clean in a well-ventilated area to avoid breathing in fumes. Always follow the instructions on the label for the right dilution, contact time, and rinsing methods.
